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Noosa and the Sunshine Coast offer a rare mix of riding from one base: purpose-built MTB singletrack, hinterland gravel, quiet country roads, coastal pathways and longer adventure loops through the Noosa Biosphere.
Whether you’re here for a quick hire-bike ride, a guided tour, a training loop or a full-day gravel mission, these are the local riding zones we point riders toward most often.
From Wooroi singletrack to hinterland gravel and regional MTB networks, these are the local riding areas we recommend most often.
TEWANTIN NATIONAL PARK — WOOROI TRAILS
The Wooroi trail network in Tewantin National Park is our closest and most popular mountain bike riding area. Just minutes from the shop, Wooroi offers forest singletrack, flowing corners, punchy climbs and technical features across a mix of trail grades.
Best for: MTB, e-MTB, coaching, quick hire-bike sessions and local trail riding.
NOOSA BIOSPHERE TRAILS
The Noosa Biosphere Trails link the wider hinterland areas around Pomona, Cooran, Kin Kin, Cooroy and the surrounding rural trail network. Expect farmland, forest pockets, gravel roads, quiet backroads and longer mixed-surface loops.
Best for: gravel bikes, e-bikes, adventure rides and hinterland exploring.
PARKLANDS CONSERVATION PARK
Parklands Conservation Park is a well-known Sunshine Coast mountain bike network south of Noosa. The trails have a more technical, old-school feel, with tighter singletrack, rougher surfaces and more challenging sections than a casual local cruise.
Best for: experienced MTB riders and technical trail sessions.
VICTORY HEIGHTS — GYMPIE MTB TRAILS
Victory Heights in Gympie is an actively managed local MTB network with strong support from the riding community. The trails are always evolving, with new features, fresh lines and improvements popping up as the network develops.
Expect jumps, berms, rollers and playful trail sections. It’s a great option for riders willing to travel a little further and looking for a different feel to the Noosa and Sunshine Coast trail networks.
Best for: MTB riders, feature-based riding, jumps, berms and regional day trips.
NOOSA COASTAL PATHWAYS
For a more relaxed ride, Noosa’s coastal pathways connect Noosaville, Noosa Heads, Sunshine Beach, Peregian and surrounding coastal areas. These routes are ideal for casual riders, families and visitors wanting to explore the coastline, riverfront and cafés without heading into the MTB trails.
Best for: active e-bikes, family rides, casual exploring and coastal cruising.
Before heading out, check the local maps and load your route. Trail signage, mobile reception and surface conditions can vary, especially through the hinterland and MTB trail networks..
Join the Spoke N Trail Ride Club on Strava to explore local loops, featured routes, shop rides and community ride ideas around Noosa and the Sunshine Coast.
Use the club to find ride inspiration, send routes to your device and see where the local crew is riding. Routes are shared as a guide only, so always check current trail conditions, ride within your ability and follow local trail rules.
See recent rides from the Spoke N Trail Ride Club and get a feel for the routes local riders are exploring.
Join the club above to view more activity, save route ideas and connect with the local riding community.
A few local ride ideas to help you get started. Check the distance, elevation, surface type and current conditions before you ride, and make sure the route suits your bike, fitness and experience level.
Not sure where to ride?
Our team rides these trails regularly and can recommend the best options based on your bike type, ability and available time.